{"id":10758,"date":"2023-12-04T13:23:13","date_gmt":"2023-12-04T11:23:13","guid":{"rendered":"https:\/\/www.rchv.lv\/web\/?p=10758"},"modified":"2023-12-04T13:23:13","modified_gmt":"2023-12-04T11:23:13","slug":"veseligs-uzturs","status":"publish","type":"post","link":"https:\/\/www.rchv.lv\/web\/archives\/10758","title":{"rendered":"Vesel\u012bgs uzturs"},"content":{"rendered":"<p>Novembr\u012b 1. &#8211; 5. kla\u0161u skol\u0113niem tika atg\u0101din\u0101ts par vesel\u012bga uztura pamatprincipiem.\u00a0 Nodarb\u012bbu laik\u0101 vajadz\u0113ja atpaz\u012bt aug\u013cus un d\u0101rze\u0146us gan att\u0113los, gan p\u0113c taustes. Ziema ir \u012bstais laiks, lai p\u0101rdom\u0101tu savu \u0113dienkarti!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10759\" src=\"https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/20231107_085241-scaled-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/20231107_085241-scaled-300x300.jpg 300w, https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/20231107_085241-scaled-150x150.jpg 150w, https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/20231107_085241-scaled-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10760\" src=\"https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/20231107_100203-scaled-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/20231107_100203-scaled-300x300.jpg 300w, https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/20231107_100203-scaled-150x150.jpg 150w, https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/20231107_100203-scaled-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10761\" src=\"https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/IMG-20231130-WA0005-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/IMG-20231130-WA0005-225x300.jpg 225w, https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/IMG-20231130-WA0005-768x1024.jpg 768w, https:\/\/www.rchv.lv\/web\/wp-content\/uploads\/2023\/12\/IMG-20231130-WA0005.jpg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Novembr\u012b 1. &#8211; 5. kla\u0161u skol\u0113niem tika atg\u0101din\u0101ts par vesel\u012bga uztura pamatprincipiem.\u00a0 Nodarb\u012bbu laik\u0101 vajadz\u0113ja atpaz\u012bt aug\u013cus un d\u0101rze\u0146us gan&nbsp;<a href=\"https:\/\/www.rchv.lv\/web\/archives\/10758\">&hellip;<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10758","post","type-post","status-publish","format-standard","hentry","category-jaunumi","odd"],"_links":{"self":[{"href":"https:\/\/www.rchv.lv\/web\/wp-json\/wp\/v2\/posts\/10758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rchv.lv\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rchv.lv\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rchv.lv\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rchv.lv\/web\/wp-json\/wp\/v2\/comments?post=10758"}],"version-history":[{"count":1,"href":"https:\/\/www.rchv.lv\/web\/wp-json\/wp\/v2\/posts\/10758\/revisions"}],"predecessor-version":[{"id":10762,"href":"https:\/\/www.rchv.lv\/web\/wp-json\/wp\/v2\/posts\/10758\/revisions\/10762"}],"wp:attachment":[{"href":"https:\/\/www.rchv.lv\/web\/wp-json\/wp\/v2\/media?parent=10758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rchv.lv\/web\/wp-json\/wp\/v2\/categories?post=10758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rchv.lv\/web\/wp-json\/wp\/v2\/tags?post=10758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}